Bye-Bye Summertime

Ladies, summertime is over, so sad. However we cannot drown our sadness in bad carbs and destroy the beautiful beach body that we slaved on all summer. Stay vigilant! Stay away from the evil carbs (there are good carbs, see my Health & Fitness section) and visit the gym routinely during the winter. Keep your hot body in shape. Getting away mid-winter to a sunny destination will help keep you motivated. Look for some of my favorite workout routines coming soon!